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title: Blog | equestrianathlete
description: equestrianathlete | Blog
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# Articles about equestrianathlete

#### [October 14, 2026 Are You Actually Getting Stronger? An Equestrian's Guide to Progressive Overload](https://www.stablebodypt.com/blog/progressive-overload-for-equestrians)

[Read article](https://www.stablebodypt.com/blog/progressive-overload-for-equestrians)

#### [April 24, 2026 Equestrians ARE Athletes - We Just Don't Measure Them Like It (yet)](https://www.stablebodypt.com/blog/equestrians-are-athletes-what-the-science-says)

[Read article](https://www.stablebodypt.com/blog/equestrians-are-athletes-what-the-science-says)

#### [March 11, 2026 3 Ways to Prepare YOUR Body for Spring Show Season!](https://www.stablebodypt.com/blog/3-ways-to-prepare-your-body-for-spring-show-season)

[Read article](https://www.stablebodypt.com/blog/3-ways-to-prepare-your-body-for-spring-show-season)

#### [December 11, 2025 How to Build (and stick to) a Winter Fitness Routine](https://www.stablebodypt.com/blog/how-to-build-and-stick-to-a-winter-fitness-routine)

[Read article](https://www.stablebodypt.com/blog/how-to-build-and-stick-to-a-winter-fitness-routine)

#### [October 02, 2025 The Importance of Baseline Strength Testing for Equestrian Athletes](https://www.stablebodypt.com/blog/the-importance-of-baseline-strength-testing-for-equestrian-athletes)

[Read article](https://www.stablebodypt.com/blog/the-importance-of-baseline-strength-testing-for-equestrian-athletes)

#### [September 05, 2025 How to Transition from Show Season to Off-Season Without Losing Momentum](https://www.stablebodypt.com/blog/how-to-transition-from-show-season-to-off-season-without-losing-momentum)

[Read article](https://www.stablebodypt.com/blog/how-to-transition-from-show-season-to-off-season-without-losing-momentum)

#### [August 08, 2025 3 Late-Season Mistakes Riders Make (And How to Avoid Them)](https://www.stablebodypt.com/blog/3-late-season-mistakes-riders-make-and-how-to-avoid-them)

[Read article](https://www.stablebodypt.com/blog/3-late-season-mistakes-riders-make-and-how-to-avoid-them)

#### [July 07, 2025 The Rider Recovery Guide: Staying Sound Through Show Season](https://www.stablebodypt.com/blog/the-rider-recovery-guide-staying-sound-through-show-season)

[Read article](https://www.stablebodypt.com/blog/the-rider-recovery-guide-staying-sound-through-show-season)

#### [June 02, 2025 How to Stay Strong Without A Gym During Show Season](https://www.stablebodypt.com/blog/how-to-stay-strong-without-a-gym-during-show-season)

[Read article](https://www.stablebodypt.com/blog/how-to-stay-strong-without-a-gym-during-show-season)

#### [April 10, 2025 Strength Training Tips for SHOW SEASON](https://www.stablebodypt.com/blog/strength-training-tips-for-show-season)

[Read article](https://www.stablebodypt.com/blog/strength-training-tips-for-show-season)

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