Strength programming that is made for Equestrian athlete, by an Equestrian athlete.
Equestrian sports are physically demanding and the lifestyle takes a toll on your body. The best way to support your riding performance (and your long term health)?
Smart, strategic strength training.
But knowing where to start can feel overwhelming.
That's where the Resilient Rider Program comes in.
Whether you are BRAND NEW to strength training, or ready to level up, there is a plan built for your experience and goals.
JOIN THE RESILIENT RIDER TODAY AND GET:
✅ Expert designed strength programs for equestrian athletes
✅ Gym-based OR At-Home Training Options AND programming to fit your experience level
✅ 3x/week full body workouts that are periodized to avoid overloading your body during show season
✅ Mobile app access with a growing library of resources, demos, and access to live classes starting winter 2025
✅ Community access to the Resilient Rider and train alongside other riders that are building strong, sound partnerships- just like you!
Learn more about each option by clicking the links below.
🌱For athletes with less exercise experience:🌱
💪For athletes with more exercise experience:💪
Not sure which is right for you? Or maybe you are interested in individualized coaching?
