All articles from Michelle Correia-Jeffers

equestrianathlete

• April 24, 2026

Equestrians ARE Athletes - We Just Don't Measure Them Like It (yet)

equestrianathlete

• March 11, 2026

3 Ways to Prepare YOUR Body for Spring Show Season!

equestrianathlete

• December 11, 2025

How to Build (and stick to) a Winter Fitness Routine

equestrianathlete

• October 02, 2025

The Importance of Baseline Strength Testing for Equestrian Athletes

equestrianathlete

• September 05, 2025

How to Transition from Show Season to Off-Season Without Losing Momentum

equestrianathlete

• August 08, 2025

3 Late-Season Mistakes Riders Make (And How to Avoid Them)

equestrianathlete

• July 07, 2025

The Rider Recovery Guide: Staying Sound Through Show Season

• June 02, 2025

How to Stay Strong Without A Gym During Show Season

• April 10, 2025

Strength Training Tips for SHOW SEASON